{"id":9,"date":"2019-11-07T17:46:27","date_gmt":"2019-11-07T17:46:27","guid":{"rendered":"http:\/\/smmcr.net\/msalud\/?page_id=9"},"modified":"2022-09-15T18:11:23","modified_gmt":"2022-09-15T18:11:23","slug":"herramientas-dejar-de-fumar","status":"publish","type":"page","link":"https:\/\/saludmovil.go.cr\/index.php\/herramientas-dejar-de-fumar\/","title":{"rendered":"Herramientas dejar de fumar"},"content":{"rendered":"\n<style>\n.co-page-banner-section{display:none!important;}\nbody {background: linear-gradient(to right, #0171b9 33%, #0099cc 70%);color:white!important}\n\n.mySlides {display: none}\nimg {vertical-align: middle;}\n.slideshow-container {\n  max-width: 100%;\n  position: relative;\n  margin: auto;\n}\n.prev, .next {\n  cursor: pointer;\n  position: absolute;\n  top: 50%;\n  width: auto;\n  padding: 16px;\n  margin-top: -22px;\n  color: white;\n  font-weight: bold;\n  font-size: 18px;\n  transition: 0.6s ease;\n  border-radius: 0 3px 3px 0;\n  user-select: none;\n}\n.next {\n  right: 0;\n  border-radius: 3px 0 0 3px;\n}\n\/* On hover, add a black background color with a little bit see-through *\/\n.prev:hover, .next:hover {\n  background-color: rgba(0,0,0,0.8);\n}\n\/* Caption text *\/\n.text {\n  color: #f2f2f2;\n  font-size: 15px;\n  padding: 8px 12px;\n  position: absolute;\n  bottom: 8px;\n  width: 100%;\n  text-align: center;\n  text-shadow: 0px 0px 5px black;\n  font-weight: bold;\n}\n\n\/* Number text (1\/3 etc) *\/\n.numbertext {\n  color: #999;\n  font-size: 12px;\n  padding: 8px 12px;\n  position: absolute;\n  top: 0;\n}\n\n\/* The dots\/bullets\/indicators *\/\n.dot {\n  cursor: pointer;\n  height: 15px;\n  width: 15px;\n  margin: 0 2px;\n  background-color: #bbb;\n  border-radius: 50%;\n  display: inline-block;\n  transition: background-color 0.6s ease;\n}\n\n.active1, .dot:hover {\n  background-color: #717171;\n}\n\n\/* Fading animation *\/\n.fade {\n  -webkit-animation-name: fade;\n  -webkit-animation-duration: 1.5s;\n  animation-name: fade;\n  animation-duration: 1.5s;\n}\n\n@-webkit-keyframes fade {\n  from {opacity: .4} \n  to {opacity: 1}\n}\n\n@keyframes fade {\n  from {opacity: .4} \n  to {opacity: 1}\n}\n\n\/* On smaller screens, decrease text size *\/\n@media only screen and (max-width: 300px) {\n  .prev, .next,.text {font-size: 11px}\n}\n.fade{opacity: 1!important;}\n.linkHH{color:white!important;}\n.linkHH:hover{color:#2E2E2E!important;cursor: pointer;}\n<\/style>\n\n<div class=\"container-fluid p-0\">\n\n<div class=\"row\" id=\"fraseHDF\">\n<div class=\"col-sm-12\">\n<div id=\"tituloHDF\">\n<h2>ES TIEMPO DE DEJAR DE FUMAR Y VAPEAR POR MI VIDA, MI SALUD Y MI FAMILIA.<\/h2>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"slideshow-container\">\n\n<div class=\"mySlides fade\">\n  <div class=\"numbertext\">1 \/ 6<\/div>\n<a href=\"https:\/\/saludmovil.go.cr\/index.php\/beneficios-y-motivaciones\">\n  <img decoding=\"async\" src=\"https:\/\/saludmovil.go.cr\/\/wp-content\/uploads\/page_herramientas\/herramientas-18.png\" style=\"width:100%\" alt=\"Familia feliz\">\n  <div class=\"text\">\u00bfC\u00f3mo prepararse para dejar de fumar y vapear?<\/div>\n<\/a>\n<\/div>\n\n<div class=\"mySlides fade\">\n  <div class=\"numbertext\">2 \/ 6<\/div>\n<a href=\"https:\/\/saludmovil.go.cr\/index.php\/sintomas\">\n  <img decoding=\"async\" src=\"https:\/\/saludmovil.go.cr\/wp-content\/uploads\/2020\/01\/inicio2.png\" alt=\"Mujer tratando de dejar de fumar\" style=\"width:100%\">\n  <div class=\"text\">\u00bfQu\u00e9 podr\u00eda sentir usted cuando est\u00e1 dejando o deja de fumar?<\/div>\n<\/a>\n<\/div>\n\n\n<div class=\"mySlides fade\">\n<div class=\"numbertext\">3 \/ 6<\/div>\n<a href=\"https:\/\/saludmovil.go.cr\/index.php\/tecnicas-y-estrategias\">\n  <img decoding=\"async\" src=\"https:\/\/saludmovil.go.cr\/wp-content\/uploads\/page_herramientas\/herramientas-17.png\" alt=\"T\u00e9cnicas y estrategias para dejar de fumar y vapear\" style=\"width:100%\">\n  <div class=\"text\">T\u00e9cnicas y estrategias para dejar de fumar y vapear<\/div>\n<\/a>\n<\/div>\n\n<div class=\"mySlides fade\">\n  <div class=\"numbertext\">4 \/ 6<\/div>\n<a href=\"https:\/\/saludmovil.go.cr\/index.php\/registro\">\n  <img decoding=\"async\" alt= \"Registro de consumo\" src=\"https:\/\/saludmovil.go.cr\/wp-content\/uploads\/page_herramientas2\/MS PW-37.png\" style=\"width:100%\">\n  <div class=\"text\">Registro de consumo<\/div>\n<\/a>\n<\/div>\n\n<div class=\"mySlides fade\">\n  <div class=\"numbertext\">5 \/ 6<\/div>\n<a href=\"https:\/\/saludmovil.go.cr\/index.php\/mitos\">\n  <img decoding=\"async\" alt=\"Mitos sobre dejar de fumar o vapear\" src=\"https:\/\/saludmovil.go.cr\/wp-content\/uploads\/page_herramientas2\/MS PW-39.png\" style=\"width:100%\">\n  <div class=\"text\">Mitos sobre dejar de fumar o vapear<\/div>\n<\/a>\n<\/div>\n\n<div class=\"mySlides fade\">\n  <div class=\"numbertext\">6 \/ 6<\/div>\n<a href=\"https:\/\/saludmovil.go.cr\/index.php\/dependencias\">\n  <img decoding=\"async\" alt=\"Tipos de dependencias\" src=\"https:\/\/saludmovil.go.cr\/wp-content\/uploads\/page_herramientas2\/MS PW-36.png\" style=\"width:100%\">\n  <div class=\"text\">Tipos de dependencias<\/div>\n<\/a>\n<\/div>\n\n\n\n<a class=\"prev\" onclick=\"plusSlides(-1)\">\u276e<\/a>\n<a class=\"next\" onclick=\"plusSlides(1)\">\u276f<\/a>\n\n<\/div>\n<br>\n\n<div class=\"row\" id=\"imgHDF\">\n\n<div class=\"col-sm-4\">\n<div class=\"imgHDF\">\n<a href=\"https:\/\/saludmovil.go.cr\/index.php\/beneficios-y-motivaciones\">\n<img decoding=\"async\"  alt=\"Familia feliz\" src=\"https:\/\/saludmovil.go.cr\/wp-content\/uploads\/page_herramientas2\/MS PW-34.png\">\n<p class=\"textoIMGHDF2\">\u00bfC\u00f3mo prepararse para dejar de fumar y vapear?<\/p>\n<\/a>\n<\/div>\n<\/div>\n\n<div class=\"col-sm-4\">\n<div class=\"imgHDF\">\n<a href=\"https:\/\/saludmovil.go.cr\/index.php\/sintomas\">\n<img decoding=\"async\" alt=\"Mujer tratando de dejar de fumar\" src=\"https:\/\/saludmovil.go.cr\/wp-content\/uploads\/2020\/01\/inicio2.png\">\n<p class=\"textoIMGHDF6\">\u00bfQu\u00e9 podr\u00eda sentir usted cuando est\u00e1 dejando o deja de fumar? <\/p>\n<\/a>\n<\/div>\n<\/div>\n\n<div class=\"col-sm-4\">\n<div class=\"imgHDF\">\n<a href=\"https:\/\/saludmovil.go.cr\/index.php\/tecnicas-y-estrategias\">\n<img decoding=\"async\" src=\"https:\/\/saludmovil.go.cr\/wp-content\/uploads\/page_herramientas2\/MS PW-33.png\" alt=\"T\u00e9cnicas y estrategias para dejar de fumar y vapear\">\n<p class=\"textoIMGHDF1\">T\u00e9cnicas y estrategias para dejar de fumar y vapear<\/p>\n<\/a>\n<\/div>\n<\/div>\n\n<\/div>\n\n<div class=\"row\" id=\"imgHDF\">\n\n<div class=\"col-sm-4\">\n<div class=\"imgHDF\">\n<a href=\"https:\/\/saludmovil.go.cr\/index.php\/registro\">\n<img decoding=\"async\" src=\"https:\/\/saludmovil.go.cr\/wp-content\/uploads\/page_herramientas2\/MS PW-37.png\" alt=\"Registro de consumo\">\n<p class=\"textoIMGHDF5\">Registro de consumo<\/p>\n<\/a>\n<\/div>\n<\/div>\n\n<div class=\"col-sm-4\">\n<div class=\"imgHDF\">\n<a href=\"https:\/\/saludmovil.go.cr\/index.php\/mitos\">\n<img decoding=\"async\" src=\"https:\/\/saludmovil.go.cr\/wp-content\/uploads\/page_herramientas2\/MS PW-39.png\" alt=\"Mitos sobre dejar de fumar o vapear\">\n<p class=\"textoIMGHDF7\">Mitos sobre dejar de fumar o vapear<\/p>\n<\/a>\n<\/div>\n<\/div>\n\n<div class=\"col-sm-4\">\n<div class=\"imgHDF\">\n<a href=\"https:\/\/saludmovil.go.cr\/index.php\/dependencias\">\n<img decoding=\"async\" src=\"https:\/\/saludmovil.go.cr\/wp-content\/uploads\/page_herramientas2\/MS PW-36.png\" alt=\"Tipos de dependencias\">\n<p class=\"textoIMGHDF4\">Tipos de dependencias<\/p>\n<\/a>\n<\/div>\n<\/div>\n\n<\/div>\n\n<div class=\"row\" id=\"contHDF\">\n<div class=\"col-sm-3\">\n<div class=\"\" id=\"logoHDF\">\n <img decoding=\"async\" src=\"https:\/\/saludmovil.go.cr\/\/wp-content\/uploads\/2020\/03\/logo.gif\" alt=\"Dejar de fumar y vapear\" title=\"Dejar de fumar y vapear\">\n<\/div>\n<\/div>\n<div class=\"col-sm-9\">\n<div id=\"contenidoHDF\">\n<p>\nDejar de fumar y\/o vapear no s\u00f3lo es cuesti\u00f3n de tener fuerza de voluntad ni \u201camarrarse la faja\u201d, existe una triple dependencia (f\u00edsica, psicol\u00f3gica y social) que requiere un abordaje o tratamiento integral para poder dejar de fumar y mantenerse libre de tabaco. Miles de personas lo logran diariamente y usted puede ser uno de ellos. Estamos aqu\u00ed para ayudarle \u00fanase a nosotros. <a href=\"\" class=\"linkHH\">Ir al bot<\/a>\n<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n<div class=\"row\">\n<div class=\"oc\">\n\n<\/div>\n<\/div>\n\n\n<\/div>\n\n<script>\nvar slideIndex = 1;\nshowSlides(slideIndex);\n\nfunction plusSlides(n) {\n  showSlides(slideIndex += n);\n}\n\nfunction currentSlide(n) {\n  showSlides(slideIndex = n);\n}\n\nfunction showSlides(n) {\n  var i;\n  var slides = document.getElementsByClassName(\"mySlides\");\n  var dots = document.getElementsByClassName(\"dot\");\n  if (n > slides.length) {slideIndex = 1}    \n  if (n < 1) {slideIndex = slides.length}\n  for (i = 0; i < slides.length; i++) {\n      slides[i].style.display = \"none\";  \n  }\n  for (i = 0; i < dots.length; i++) {\n      dots[i].className = dots[i].className.replace(\" active1\", \"\");\n  }\n  slides[slideIndex-1].style.display = \"block\";  \n}\n<\/script>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ES TIEMPO DE DEJAR DE FUMAR Y VAPEAR POR MI VIDA, MI SALUD Y MI FAMILIA. 1 \/ 6 \u00bfC\u00f3mo prepararse para dejar de fumar y vapear? 2 \/ 6 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/saludmovil.go.cr\/index.php\/wp-json\/wp\/v2\/pages\/9"}],"collection":[{"href":"https:\/\/saludmovil.go.cr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/saludmovil.go.cr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/saludmovil.go.cr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/saludmovil.go.cr\/index.php\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":143,"href":"https:\/\/saludmovil.go.cr\/index.php\/wp-json\/wp\/v2\/pages\/9\/revisions"}],"predecessor-version":[{"id":1778,"href":"https:\/\/saludmovil.go.cr\/index.php\/wp-json\/wp\/v2\/pages\/9\/revisions\/1778"}],"wp:attachment":[{"href":"https:\/\/saludmovil.go.cr\/index.php\/wp-json\/wp\/v2\/media?parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}